Organic Indian Talbina (With Nuts & Seeds) -500g

Talbina is a porridge made from barley flour, berley is a healthy and nutritious grain, high in dietary fibre, vitamins and minerals.

Benefits

Ready to eat Heart health Help reduce anxiety and grief High source of insoluble and soluble fiber Great for the gut microbiome Supports IBS Helps to loose weight Controls blood sugar Anti inflammatory Boosts immune system Nutritious Filling Great for weight loss

Ingredients

Organic Indian Barley Flour, Saffron, Dry Dates, Almond, Water Melon Seeds, Cashew Nuts, Green Cardamom, Cinnamon, Pistachio, Coconut Powder Direction for use: Add 1 teaspoon of talbina in one cup of water/milk, stir on a gentle heat for 5 minutes. Sweeten with Honey /Misry(Candy Sugar).